At Antenatal Academy, we believe wholeheartedly in your right to autonomy throughout your pregnancy and birth.

It is your body and your baby.

In order to support you to step into this power with confidence, we want to make sure you have everything you need to make informed, evidence-based decisions for you and your baby.

We hear a lot of 'I've been told I'm not allowed to.....' and 'they won't let me...', but the truth is that you always have a choice and having an understanding of all the risks, benefits and alternatives, will make you feel far happier with your decisions and the birth experience that you have.

Key points to remember:

🧡 It is your body, your baby, your birth

💚 You can ask for time to consider the options once you have been given all the information

💙 You do not have to justify your decisions to anyone - 'No.' can be a complete sentence

❤️ Our course will give you the tools and knowledge to navigate your way to a really positive birth experience

Helen & Debbie

Antenatal Academy